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⚽ Sports
November 11, 2026

Hyrox Indoor Racing Boom: Korea’s Hottest Fitness Trend

Hyrox, a German-born indoor racing sport combining 1km runs with functional fitness stations, has exploded in popularity across Korea. Participants tackle eight rounds of running paired with exercises like sled pushes, rowing, and sandbag lunges—no specialization needed. The upcoming Seoul event at Kintex expects 19,000 participants and sold out so quickly organizers added a third day.
Why It Matters
If you're into fitness or want to try Korea's latest wellness craze, Hyrox offers an accessible alternative to CrossFit that welcomes all levels.
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